Corporate Health & Wellbeing Partners
The Wests Group and FIT HQ have been Corporate Health & Wellbeing Partners since 2014, with the aim of continually promoting healthy lifestyles through exercise and nutritious menu choices across our membership database and employees. As a Wests Group member you are entitled to exclusive membership deals at FIT HQ Health Club including memberships, group exercises, rehab and physiotherapy.
Your exclusive Wests Group Membership allows you access to FIT HQ Health Club during trading hours and the ability to participate in daily group fitness classes. To take advantage of the below offers please visit FIT HQ Health Club in Campbelltown and present your Wests Entertainment Group membership card to qualify – it’s that simple!
- 15% discount on 12 month memberships
- 15% discount on month-to-month flexi memberships
- 15% discount on joining fee
- 50% discount on the joining fee each when you join with a friend
- 50% discount on your first biochemical foot assessment and gait scan
- $9.95 per week Rejuvenate membership on 12 month memberships
- Complimentary ongoing health check over the lifespan of your membership
- 1 x complimentary physiotherapy consultation – save $88
- 3 x 30 minute personal training sessions for only $75 – save $30
The Wests Group Executive Chef, Graham Krueger and the FIT HQ Accredited Dietician, Sally Jo-Hsin Juan have teamed up to develop a Healthy Living Menu. There are six items to choose from, each with a complete breakdown to ensure you are sticking to your daily macros and not exceeding your calories limits.
FREE 8 Week Transformation
Join FIT HQ this May and receive an 8-week transformation for free. The Transformation program incorporates fitness, nutrition and education so you can achieve your goals. FIT HQ focuses on providing support and motivation to members, whilst ensuring each workout and class is fun. The 8-week program includes the below and is only valid to 31st May 2017.
- 2 x group personal training sessions a week
- Fortnightly nutrition workshops and seminars
- Fortnightly body composition testing
- Pre and post photos
- Meal plans
Personalised Meal Plan
Successful weight loss consists of nutrition and exercises. FIT HQ will teach you lifestyle skills to help understand that food takes up 75% of your weight loss journey.
To help you reach your target FIT HQ are offering 50% off their personalised meal plans, which is a saving of $60. Head down to see the experts at the Health Club today. Offer ends 31st May 2017.
The Personalised Meal Plan includes a 30-minute consultation with the dietitian to discuss their personalised meal plan. Participants will receive a free follow up consultation with the dietitian. Normally valued at $120 this is a great start for anyone interested in getting their nutrition assessed.
FREE Pilates Reformer Session
Pilates reformer classes are quickly becoming one of the most effective ways to slim down and tone your body. You will be using cables, bars, straps and pulleys to tighten and strengthen your muscles. It is great for the management of neck and back pain and strength and conditioning of your core muscle groups and particularly great for women post pregnancy.
If you are keen to try then FIT HQ are offering all gym members a FREE Pilates Reformer Session valued at $80. This is an opportunity for anyone who has ever wanted to try pilates to experience a free 30 minute individualised session with the physiotherapist on the pilates equipment run at our Narellan Clinic. Get in quick as offer ends 31st May 2017.